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  <title>ASRock Forums : BIOS Instant Flash not working</title>
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   <title><![CDATA[BIOS Instant Flash not working : I?™m trying to update my BIOS ,...]]></title>
   <link>https://forum.asrock.com/forum_posts.asp?TID=11992&amp;PID=65434&amp;title=bios-instant-flash-not-working#65434</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://forum.asrock.com/member_profile.asp?PF=13353">John Ivory</a><br /><strong>Subject:</strong> 11992<br /><strong>Posted:</strong> 24 Jul 2019 at 11:12am<br /><br />I?™m trying to update my BIOS , but for some reason the Instant Flash won?™t detect its own file. I instant Flash, It scans and shows the file, but doesn?™t seem to know that?™s the instant flash file, (970EX2.80) and it sits there, as it just does the same thing to other non instant flash files , which I know because this USB wasn?™t empty the first time I tried it. I have an Asrock Extreme4 970 . I bought it used and I?™ve only had it for a few months (I understand I shouldn?™t touch the BIOS if everything is working correctly , but the problem I have is the USBs disconnecting when there is a heavy load, specifically when using Adobe Premiere. They disconnect randomly, and there?™s no way to get them back working so I?™m forced to restart each time. So from my research I found updating the BIOS has fixed this for many people.) I?™ve tried 2 different USB sticks and an external hardrive , and formatted both USBs over multiple times. Any help would be greatly appreciated!<img src="https://imgur/a/QKUNIPK" border="0" />]]>
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   <pubDate>Wed, 24 Jul 2019 11:12:38 +0000</pubDate>
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