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   <title><![CDATA[..ASRock Z390 Phantom Gaming 4 + I7 9700K heat :  ]]></title>
   <link>https://forum.asrock.com/forum_posts.asp?TID=13189&amp;PID=71219&amp;title=asrock-z390-phantom-gaming-4-i7-9700k-heat#71219</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://forum.asrock.com/member_profile.asp?PF=461">miborion</a><br /><strong>Subject:</strong> 13189<br /><strong>Posted:</strong> 17 Dec 2019 at 5:26pm<br /><br /><img src="https://www.mygarage.ro/attachments/accesorii-pentru-racire-ventilatoare-coolere-pasta-termoc&#111;nductiva/476546d1576437882-temperaturi-peste-100c-i7-9700k-asrock-z390-i7_9700k.jpg" border="0" />]]>
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   <pubDate>Tue, 17 Dec 2019 17:26:08 +0000</pubDate>
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   <title><![CDATA[..ASRock Z390 Phantom Gaming 4 + I7 9700K heat :  ]]></title>
   <link>https://forum.asrock.com/forum_posts.asp?TID=13189&amp;PID=71218&amp;title=asrock-z390-phantom-gaming-4-i7-9700k-heat#71218</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://forum.asrock.com/member_profile.asp?PF=461">miborion</a><br /><strong>Subject:</strong> 13189<br /><strong>Posted:</strong> 17 Dec 2019 at 5:25pm<br /><br /><img src="https://www.mygarage.ro/attachments/accesorii-pentru-racire-ventilatoare-coolere-pasta-termoc&#111;nductiva/476521d1576410856-temperaturi-peste-100c-i7-9700k-asrock-z390-i79700k.jpg" border="0" />]]>
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   <pubDate>Tue, 17 Dec 2019 17:25:37 +0000</pubDate>
   <guid isPermaLink="true">https://forum.asrock.com/forum_posts.asp?TID=13189&amp;PID=71218&amp;title=asrock-z390-phantom-gaming-4-i7-9700k-heat#71218</guid>
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   <title><![CDATA[..ASRock Z390 Phantom Gaming 4 + I7 9700K heat : and the print screen ]]></title>
   <link>https://forum.asrock.com/forum_posts.asp?TID=13189&amp;PID=71217&amp;title=asrock-z390-phantom-gaming-4-i7-9700k-heat#71217</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://forum.asrock.com/member_profile.asp?PF=461">miborion</a><br /><strong>Subject:</strong> 13189<br /><strong>Posted:</strong> 17 Dec 2019 at 5:24pm<br /><br />and the print screen<br /><br /><img src="http://https://www.mygarage.ro/attachments/accesorii-pentru-racire-ventilatoare-coolere-pasta-termoc&#111;nductiva/476521d1576410856-temperaturi-peste-100c-i7-9700k-asrock-z390-i79700k.jpg" border="0" />]]>
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   <pubDate>Tue, 17 Dec 2019 17:24:29 +0000</pubDate>
   <guid isPermaLink="true">https://forum.asrock.com/forum_posts.asp?TID=13189&amp;PID=71217&amp;title=asrock-z390-phantom-gaming-4-i7-9700k-heat#71217</guid>
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   <title><![CDATA[..ASRock Z390 Phantom Gaming 4 + I7 9700K heat : Hi guys,I recently bought an Z390...]]></title>
   <link>https://forum.asrock.com/forum_posts.asp?TID=13189&amp;PID=71215&amp;title=asrock-z390-phantom-gaming-4-i7-9700k-heat#71215</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://forum.asrock.com/member_profile.asp?PF=461">miborion</a><br /><strong>Subject:</strong> 13189<br /><strong>Posted:</strong> 17 Dec 2019 at 5:18pm<br /><br />Hi guys,<br />&nbsp;&nbsp;&nbsp;I recently bought an Z390 Phantom Gaming 4 plus an I7 9700K, having a HyperX Predator Black 16GB, DDR4, 3200MHz, 2x8GB kit and for the cooling solution I went with my old Scythe NINJA 4 (which I correctly mounted, cleaned it before mounting it and applied a brand new Arctic Cooling 4 grease).<br />&nbsp;&nbsp;&nbsp;For the BIOS options I went with whatever the mainboard was coming as the defaults, just set the MEMORY option to use the XMS profile 1.<br />&nbsp;&nbsp;&nbsp;The issue which I'm currently having and I just cannot fix it, is when I just ran the CPUz benchmark option my temperatures (for CPU) are exceeding 100 degrees Celsius.<br />&nbsp;&nbsp;&nbsp;I just don't know what else to do.<br />&nbsp;&nbsp;&nbsp;I've attached some print screens with the temperatures and with the ASRock monitoring tool.<br />&nbsp;&nbsp;&nbsp;The only solution which I could find was to down clock the CPU and to limit it to 3.8 GHz, which under full load was capping at 80 degrees Celsius.<br />&nbsp;&nbsp;&nbsp;Could you please advise what should I do in order to be able to safely use my setup?<br />Looking forward to your replies,<br />Bogdan.<br />&nbsp;&nbsp;&nbsp;<br /><span style="font-size:10px"><br /><br />Edited by ASRock_TSD - 18 Dec 2019 at 12:10pm</span>]]>
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   <pubDate>Tue, 17 Dec 2019 17:18:54 +0000</pubDate>
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