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  <title>ASRock Forums : AsRock 970 Extreme 4 BIOS upgrade</title>
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   <title><![CDATA[AsRock 970 Extreme 4 BIOS upgrade : it would appear the website  is...]]></title>
   <link>https://forum.asrock.com/forum_posts.asp?TID=13719&amp;PID=74874&amp;title=asrock-970-extreme-4-bios-upgrade#74874</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://forum.asrock.com/member_profile.asp?PF=5435">datonyb</a><br /><strong>Subject:</strong> 13719<br /><strong>Posted:</strong> 28 Apr 2020 at 9:44pm<br /><br />it would appear the website  is now translating my U.K. pounds symbol into some chinese charector ........ ££]]>
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   <pubDate>Tue, 28 Apr 2020 21:44:40 +0000</pubDate>
   <guid isPermaLink="true">https://forum.asrock.com/forum_posts.asp?TID=13719&amp;PID=74874&amp;title=asrock-970-extreme-4-bios-upgrade#74874</guid>
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   <title><![CDATA[AsRock 970 Extreme 4 BIOS upgrade : to be honest theres very few advantages...]]></title>
   <link>https://forum.asrock.com/forum_posts.asp?TID=13719&amp;PID=74873&amp;title=asrock-970-extreme-4-bios-upgrade#74873</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://forum.asrock.com/member_profile.asp?PF=5435">datonyb</a><br /><strong>Subject:</strong> 13719<br /><strong>Posted:</strong> 28 Apr 2020 at 9:42pm<br /><br />to be honest theres very few advantages of the fx8000 cpus over a very good phenom  not just in synthetics but as someone who upgraded a phenom 965 &gt; 8350  <br /><br />and this year is seeing some very very 'silly' prices asked for 8350/8370 etc cpus <br />last year i could buy the brand new 8350 with wrath coolers for £50 direct from amazon ,,,,,this year only secondhand stock and ebay wants circa £100<br /><br /><br />for that money next month you can buy a brand new 3300x am4 which in every single aspect can far far out perform any fx cpu<br />debauer overclocked a fx8350 to 8.1ghz last week and still couldnt match a base level ryzen cpu<br /><br />what am i saying regarding yourself ?<br />3300x + say asrock b450m pro4 + 16gb 3200 ram = circa £250 / 250 ish euros <br /><br />is it worth doing anything now with the old am3 systems ????]]>
   </description>
   <pubDate>Tue, 28 Apr 2020 21:42:47 +0000</pubDate>
   <guid isPermaLink="true">https://forum.asrock.com/forum_posts.asp?TID=13719&amp;PID=74873&amp;title=asrock-970-extreme-4-bios-upgrade#74873</guid>
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   <title><![CDATA[AsRock 970 Extreme 4 BIOS upgrade : Hello Jake,The instant flash failed...]]></title>
   <link>https://forum.asrock.com/forum_posts.asp?TID=13719&amp;PID=74861&amp;title=asrock-970-extreme-4-bios-upgrade#74861</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://forum.asrock.com/member_profile.asp?PF=15344">dvd_video</a><br /><strong>Subject:</strong> 13719<br /><strong>Posted:</strong> 28 Apr 2020 at 3:30pm<br /><br />Hello Jake,<br /><br />The instant flash failed for me big time, tried everything so far including changing the file names not to include ".", renaming extensions to BIN but still nothing. I just invested a bunch of money in a more beefy Noctua NH-D15S that I plan to use for my future AM4/DDR5 AsRock mobo and I overclocked my Phenom to be on the safe site here (see the video below). <br /><br />https://www.youtube.com/watch?v=ny6kvzAt1eI<br /><br />Marking as solved as I am literally unable to find FX8370 CPU]]>
   </description>
   <pubDate>Tue, 28 Apr 2020 15:30:40 +0000</pubDate>
   <guid isPermaLink="true">https://forum.asrock.com/forum_posts.asp?TID=13719&amp;PID=74861&amp;title=asrock-970-extreme-4-bios-upgrade#74861</guid>
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   <title><![CDATA[AsRock 970 Extreme 4 BIOS upgrade : Instant Flash is the safest....]]></title>
   <link>https://forum.asrock.com/forum_posts.asp?TID=13719&amp;PID=73197&amp;title=asrock-970-extreme-4-bios-upgrade#73197</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://forum.asrock.com/member_profile.asp?PF=6462">jdillipl</a><br /><strong>Subject:</strong> 13719<br /><strong>Posted:</strong> 28 Feb 2020 at 12:25am<br /><br />Instant Flash is the safest.  Make sure you put the BIOS update files in the root of the USB flash drive, not in any folder.  I have no idea why the earlier versions are no longer on the Web page.<br /><br />Jake]]>
   </description>
   <pubDate>Fri, 28 Feb 2020 00:25:31 +0000</pubDate>
   <guid isPermaLink="true">https://forum.asrock.com/forum_posts.asp?TID=13719&amp;PID=73197&amp;title=asrock-970-extreme-4-bios-upgrade#73197</guid>
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   <title><![CDATA[AsRock 970 Extreme 4 BIOS upgrade : Hello Jake,Yes, it is indeed very...]]></title>
   <link>https://forum.asrock.com/forum_posts.asp?TID=13719&amp;PID=73194&amp;title=asrock-970-extreme-4-bios-upgrade#73194</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://forum.asrock.com/member_profile.asp?PF=15344">dvd_video</a><br /><strong>Subject:</strong> 13719<br /><strong>Posted:</strong> 27 Feb 2020 at 8:23pm<br /><br />Hello Jake,<br /><br />Yes, it is indeed very weird. I am also thinking of unplugging the power to all my SATA drives to be on the safe side, so they become inactive. I assume that Instant flash may try to read something from the SATA disks drives that is being "verified and automatically detected".<br /><br />I did indeed try with the whole 16 Gig USB 2.0 flash before I made the partition, but it gave me the same error and then I decided to shrink the volume to two Gig when assuming it may work with these smaller drives 2-8 Gig, however, I think I did full format because I deleted the partition and created a new one, which will wipe all the data on the accessible volume.<br /><br />Maybe I should try wiping it forcefully with zeros because that is the way flash drives work to preserve write cycles by only marking it as deleted.<br /><br />I do remember when I installed 2.50, I did the exact same thing, but used the whole drive. Back then ( about 7 years ago ) my initial BIOS was 1.40 and I was having issues with my USB keyboard and mouse, when I noticed that 2.30 fixes these. Updated to 2.50, which was the newest at the time and the peripherals issue stopped. It was indeed fixed.<br /><br />I will wipe the entire SanDisk 16 Gig drive and try again:<br />https://static2.nordic.pictures/27273926-thickbox_default/sandisk-flash-drive-16gb-cruzer-dial-sdcz57-016g-b35.jpg<br /><br />1. Is there a way to use the free DOS option or instant flash will be safer?<br />2. If free DOS is used, how come there is only version 2.80, where are the others?<br />3. How to proceed when the upgrade is stuck at zero percent?<br />4. How to proceed when the upgrade is stuck in the middle or at 99%? ]]>
   </description>
   <pubDate>Thu, 27 Feb 2020 20:23:09 +0000</pubDate>
   <guid isPermaLink="true">https://forum.asrock.com/forum_posts.asp?TID=13719&amp;PID=73194&amp;title=asrock-970-extreme-4-bios-upgrade#73194</guid>
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   <title><![CDATA[AsRock 970 Extreme 4 BIOS upgrade : Strange that Instant Flash detects...]]></title>
   <link>https://forum.asrock.com/forum_posts.asp?TID=13719&amp;PID=73165&amp;title=asrock-970-extreme-4-bios-upgrade#73165</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://forum.asrock.com/member_profile.asp?PF=6462">jdillipl</a><br /><strong>Subject:</strong> 13719<br /><strong>Posted:</strong> 27 Feb 2020 at 2:44am<br /><br />Strange that Instant Flash detects that there is a folder named \temp on the USB flash drive.  I would try this:<br /><br />Save off the two BIOS files.<br />Delete the partition from the USB flash drive.<br />Reformat it as one FAT32 drive.  Might consider doing a full format instead of a quick format.<br />Put the BIOS files back on it, and try the Instant Flash again.<br /><br />Jake]]>
   </description>
   <pubDate>Thu, 27 Feb 2020 02:44:36 +0000</pubDate>
   <guid isPermaLink="true">https://forum.asrock.com/forum_posts.asp?TID=13719&amp;PID=73165&amp;title=asrock-970-extreme-4-bios-upgrade#73165</guid>
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   <title><![CDATA[AsRock 970 Extreme 4 BIOS upgrade : There are the following topics...]]></title>
   <link>https://forum.asrock.com/forum_posts.asp?TID=13719&amp;PID=73154&amp;title=asrock-970-extreme-4-bios-upgrade#73154</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://forum.asrock.com/member_profile.asp?PF=15344">dvd_video</a><br /><strong>Subject:</strong> 13719<br /><strong>Posted:</strong> 26 Feb 2020 at 9:02pm<br /><br />There are the following topics on the subject:<br /><br />https://www.reddit.com/r/techsupport/comments/92tmvl/asrock_instant_flash_points_to_a_random_file_on/<br /><br />https://forums.tweaktown.com/asrock/57764-uefi-freezing-unable-update-bios-asrock-z87-pro4-bios-1-30-a.html]]>
   </description>
   <pubDate>Wed, 26 Feb 2020 21:02:13 +0000</pubDate>
   <guid isPermaLink="true">https://forum.asrock.com/forum_posts.asp?TID=13719&amp;PID=73154&amp;title=asrock-970-extreme-4-bios-upgrade#73154</guid>
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   <title><![CDATA[AsRock 970 Extreme 4 BIOS upgrade : I am placing the old and the new...]]></title>
   <link>https://forum.asrock.com/forum_posts.asp?TID=13719&amp;PID=73096&amp;title=asrock-970-extreme-4-bios-upgrade#73096</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://forum.asrock.com/member_profile.asp?PF=15344">dvd_video</a><br /><strong>Subject:</strong> 13719<br /><strong>Posted:</strong> 25 Feb 2020 at 4:00am<br /><br />I am placing the old and the new BIOS inside:<br /><br />https://drive.google.com/file/d/1pHfJagN8sGF1cQYnwMu87luQog3fqwPz/view?usp=sharing]]>
   </description>
   <pubDate>Tue, 25 Feb 2020 04:00:46 +0000</pubDate>
   <guid isPermaLink="true">https://forum.asrock.com/forum_posts.asp?TID=13719&amp;PID=73096&amp;title=asrock-970-extreme-4-bios-upgrade#73096</guid>
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   <title><![CDATA[AsRock 970 Extreme 4 BIOS upgrade : Hello,I decided to upgrade from...]]></title>
   <link>https://forum.asrock.com/forum_posts.asp?TID=13719&amp;PID=73080&amp;title=asrock-970-extreme-4-bios-upgrade#73080</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://forum.asrock.com/member_profile.asp?PF=15344">dvd_video</a><br /><strong>Subject:</strong> 13719<br /><strong>Posted:</strong> 24 Feb 2020 at 4:49pm<br /><br />Hello,<br /><br />I decided to upgrade from Phenom II x6 to FX-8350 and I need to upgrade the BIOS from 2.50 to 2.60 because this version is required if I need to install the new CPU. It will gain 30% boost and have 2 cores more and 1866 memory. I need the resource for the VMs I make.<br /><br />Not so long ago, there were all the versions available and you could download one and get going. On the Mobo page I found only version 2.80:<br />https://www.asrock.com/MB/AMD/970 Extreme4/index.asp#BIOS<br /><br />I wiped a USB 2.0 flash drive and created 2 GB partition on it:<br />https://drive.google.com/file/d/1r7CTUBKLjSUaCm9JoYsJQX9X_WPIcsVb/view?usp=sharing<br /><br />1. ASRock Instant flash utility ( FAILED )<br />During boot pressing F2 go to Advanced tab, Instant flash option being the same as F6 during boot. Put the BIOS 2.50 (CURRENT) and 2.80 (NEW) to have a failsafe option. Loaded the 2.50 defaults. When I invoke Instant flash it is stuck on "\temp":<br /><br />https://drive.google.com/file/d/1L0F6QRDS0-BHklra4n4OJ4WfsEr04aXS/view?usp=sharing<br /><br />2. Using Free dos with boot via Rufus (NO ROLLBACK)<br />Installing the thing in a bootable flash drive, boot DOS and use the<br />DOS executable to run the update on free DOS. However, I don't have a DOS version of BIOS 2.50 to rollback to since it is not available anymore, I can't use this option.<br /><br />https://www.asrock.com/support/BIOSIG.asp?cat=DOS6<br /><br />3. Windows flash utility ( WINDOWS )<br />I see it only runs on XP/Vista and I avoid updating BIOS under windows:<br />https://www.asrock.com/support/BIOSIG.asp?cat=Windows5<br /><br />4. ASRock App-Shop utility ( WINDOWS )<br />BIOS upgrade option is available in the application for download.<br /><br />https://drive.google.com/file/d/1iPZe9pkIv1RjRu-P7tixZKO73p6PDCQ-/view?usp=sharing<br /><br />I need to have a fail-safe option since this PC is my daily driver.<br /><br />What will you guys advise? Is it worth the upgrade effort?<br />]]>
   </description>
   <pubDate>Mon, 24 Feb 2020 16:49:50 +0000</pubDate>
   <guid isPermaLink="true">https://forum.asrock.com/forum_posts.asp?TID=13719&amp;PID=73080&amp;title=asrock-970-extreme-4-bios-upgrade#73080</guid>
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