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  <title>ASRock Forums : Asrock B450m PRO4-f BIOS flash older version</title>
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   <title><![CDATA[Asrock B450m PRO4-f BIOS flash older version : Translate to english if you want...]]></title>
   <link>https://forum.asrock.com/forum_posts.asp?TID=14008&amp;PID=74074&amp;title=asrock-b450m-pro4f-bios-flash-older-version#74074</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://forum.asrock.com/member_profile.asp?PF=13352">ThreeDee</a><br /><strong>Subject:</strong> 14008<br /><strong>Posted:</strong> 07 Apr 2020 at 12:24am<br /><br />Translate to english if you want .. then scroll down to "Bios Download Selection" ...hit the drop down menu and scroll down to your motherboard and click on it it will download. <br /><br />I run the 2.30 BIOS for my X570 Steel Legend off of that site currently.. on ASRock's site there is only the 2.20 BIOS. I wouldn't refer anybody anywhere if I thought it was fishy. But it's your decision.. your hardware. ]]>
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   <pubDate>Tue, 07 Apr 2020 00:24:29 +0000</pubDate>
   <guid isPermaLink="true">https://forum.asrock.com/forum_posts.asp?TID=14008&amp;PID=74074&amp;title=asrock-b450m-pro4f-bios-flash-older-version#74074</guid>
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   <title><![CDATA[Asrock B450m PRO4-f BIOS flash older version : i didnt find how to download bios...]]></title>
   <link>https://forum.asrock.com/forum_posts.asp?TID=14008&amp;PID=74072&amp;title=asrock-b450m-pro4f-bios-flash-older-version#74072</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://forum.asrock.com/member_profile.asp?PF=15646">boristheanimal</a><br /><strong>Subject:</strong> 14008<br /><strong>Posted:</strong> 07 Apr 2020 at 12:00am<br /><br />i didnt find how to download bios from there for my motherboard (anyway how it is possible that random site have 3.87 version while official have only 2.00, that doesnt looks good)<br />cpu amd  r5 3600<br />well if back flashing could cause troubles.. i dont want risk so i have to use default memory settings&nbsp;&nbsp;&nbsp;<img src="https://forum.asrock.com/smileys/smiley19.gif" border="0" align="middle" /> ]]>
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   <pubDate>Tue, 07 Apr 2020 00:00:18 +0000</pubDate>
   <guid isPermaLink="true">https://forum.asrock.com/forum_posts.asp?TID=14008&amp;PID=74072&amp;title=asrock-b450m-pro4f-bios-flash-older-version#74072</guid>
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   <title><![CDATA[Asrock B450m PRO4-f BIOS flash older version :   boristheanimal wrote:i dont...]]></title>
   <link>https://forum.asrock.com/forum_posts.asp?TID=14008&amp;PID=74071&amp;title=asrock-b450m-pro4f-bios-flash-older-version#74071</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://forum.asrock.com/member_profile.asp?PF=13352">ThreeDee</a><br /><strong>Subject:</strong> 14008<br /><strong>Posted:</strong> 06 Apr 2020 at 11:28pm<br /><br /> <table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by boristheanimal" alt="Originally posted by boristheanimal" style="vertical-align: text-bottom;" /> <strong>boristheanimal wrote:</strong><br /><br />i dont want to flash bios from another motherboard</td></tr></table> ?? .. Grab the BIOS for your model motherboard.<br /><br />What CPU are you running? Back flashing doesn't always work .. I've never done it with an ASRock motherboard]]>
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   <pubDate>Mon, 06 Apr 2020 23:28:58 +0000</pubDate>
   <guid isPermaLink="true">https://forum.asrock.com/forum_posts.asp?TID=14008&amp;PID=74071&amp;title=asrock-b450m-pro4f-bios-flash-older-version#74071</guid>
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   <title><![CDATA[Asrock B450m PRO4-f BIOS flash older version : i m just asking if i could flash...]]></title>
   <link>https://forum.asrock.com/forum_posts.asp?TID=14008&amp;PID=74049&amp;title=asrock-b450m-pro4f-bios-flash-older-version#74049</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://forum.asrock.com/member_profile.asp?PF=15646">boristheanimal</a><br /><strong>Subject:</strong> 14008<br /><strong>Posted:</strong> 06 Apr 2020 at 2:34pm<br /><br />i m just asking if i could flash previous version because this is the only PC i have and i dont want risk to lose it<br /><br />and ofc i dont want to flash bios from another motherboard]]>
   </description>
   <pubDate>Mon, 06 Apr 2020 14:34:15 +0000</pubDate>
   <guid isPermaLink="true">https://forum.asrock.com/forum_posts.asp?TID=14008&amp;PID=74049&amp;title=asrock-b450m-pro4f-bios-flash-older-version#74049</guid>
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   <title><![CDATA[Asrock B450m PRO4-f BIOS flash older version : there is a version 3.87 you can...]]></title>
   <link>https://forum.asrock.com/forum_posts.asp?TID=14008&amp;PID=74041&amp;title=asrock-b450m-pro4f-bios-flash-older-version#74041</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://forum.asrock.com/member_profile.asp?PF=13352">ThreeDee</a><br /><strong>Subject:</strong> 14008<br /><strong>Posted:</strong> 06 Apr 2020 at 8:13am<br /><br />there is a version 3.87 you can try if you like<br />https://shop.jzelectronic.de/news.php?id=1585331040&sw=<br />the site is German.. but I've used a few BIOS's off of their site for 3 different ASRock mobos<br />]]>
   </description>
   <pubDate>Mon, 06 Apr 2020 08:13:20 +0000</pubDate>
   <guid isPermaLink="true">https://forum.asrock.com/forum_posts.asp?TID=14008&amp;PID=74041&amp;title=asrock-b450m-pro4f-bios-flash-older-version#74041</guid>
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   <title><![CDATA[Asrock B450m PRO4-f BIOS flash older version : Few days ago updated my bios to...]]></title>
   <link>https://forum.asrock.com/forum_posts.asp?TID=14008&amp;PID=74040&amp;title=asrock-b450m-pro4f-bios-flash-older-version#74040</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://forum.asrock.com/member_profile.asp?PF=15646">boristheanimal</a><br /><strong>Subject:</strong> 14008<br /><strong>Posted:</strong> 06 Apr 2020 at 7:49am<br /><br />Few days ago updated my bios to  version 2.00&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;2020/1/14<br />and now i have problems with it (PC dont start (rebooting few times with black screen) and reset all settings (cpu and ram frequency, timings etc) after few time without power (not battery problem, changed it already))<br /><br />With previous version i had not these issues (1.60&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;2019/8/6)<br /><br />Can i flash previous version (1.60&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;2019/8/6)?<br />Or it not possible?<br />Any other way to fix this problem?<br />]]>
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   <pubDate>Mon, 06 Apr 2020 07:49:40 +0000</pubDate>
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