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  <title>ASRock Forums : how to update Bios on QC5000M-ITX/PHunder Win7</title>
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   <title><![CDATA[how to update Bios on QC5000M-ITX/PHunder Win7 :   pcpro wrote:How can i update...]]></title>
   <link>https://forum.asrock.com/forum_posts.asp?TID=2138&amp;PID=10994&amp;title=how-to-update-bios-on-qc5000mitx-phunder-win7#10994</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://forum.asrock.com/member_profile.asp?PF=74">parsec</a><br /><strong>Subject:</strong> 2138<br /><strong>Posted:</strong> 04 Mar 2016 at 2:21pm<br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by pcpro" alt="Originally posted by pcpro" style="vertical-align: text-bottom;" /> <strong>pcpro wrote:</strong><br /><br />How can i update the bios under Win7? The .ZIP-File contains only the BIOSFILE.EXE.&nbsp;</td></tr></table><br><br>There are three options for UEFI/BIOS updates, Instant Flash, DOS, and Windows.<br><br>The Windows method uses an executable file to perform the update in Windows. The version of Windows does not matter.<br><br>Instant Flash is normally the safest method, but you must download the Instant Flash file which is then copied to a USB flash drive. You then run the Instant Flash update from the Tools screen in the UEFI/BIOS.<br><br>Your board also has the Internet Flash feature, also in the Tools screen. That feature will download and run the latest BIOS version and run the Instant Flash update method.<br><br>You can also update the BIOS with the ASRock APP Shop program that runs in Windows.<br><br>But as stated above, your board only has one UEFI/BIOS version available, so no updates. If you want to flash your BIOS again for some reason, you can use any of the methods I listed.<br>]]>
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   <pubDate>Fri, 04 Mar 2016 14:21:19 +0000</pubDate>
   <guid isPermaLink="true">https://forum.asrock.com/forum_posts.asp?TID=2138&amp;PID=10994&amp;title=how-to-update-bios-on-qc5000mitx-phunder-win7#10994</guid>
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   <title><![CDATA[how to update Bios on QC5000M-ITX/PHunder Win7 : Use Instant Flashhttp://www.as...]]></title>
   <link>https://forum.asrock.com/forum_posts.asp?TID=2138&amp;PID=10989&amp;title=how-to-update-bios-on-qc5000mitx-phunder-win7#10989</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://forum.asrock.com/member_profile.asp?PF=1078">ASRock Expert</a><br /><strong>Subject:</strong> 2138<br /><strong>Posted:</strong> 04 Mar 2016 at 7:51am<br /><br />Use Instant Flash<br>http://www.asrock.com/mb/AMD/QC5000M-ITXPH/?cat=Download&amp;os=BIOS<br><br>But I only see the first release of the BIOS, 1.10.<br><br>So if You have the 1.10, You run the latest one.<br>]]>
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   <pubDate>Fri, 04 Mar 2016 07:51:08 +0000</pubDate>
   <guid isPermaLink="true">https://forum.asrock.com/forum_posts.asp?TID=2138&amp;PID=10989&amp;title=how-to-update-bios-on-qc5000mitx-phunder-win7#10989</guid>
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   <title><![CDATA[how to update Bios on QC5000M-ITX/PHunder Win7 : How can i update the bios under...]]></title>
   <link>https://forum.asrock.com/forum_posts.asp?TID=2138&amp;PID=10987&amp;title=how-to-update-bios-on-qc5000mitx-phunder-win7#10987</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://forum.asrock.com/member_profile.asp?PF=2394">pcpro</a><br /><strong>Subject:</strong> 2138<br /><strong>Posted:</strong> 04 Mar 2016 at 5:57am<br /><br />How can i update the bios under Win7? The .ZIP-File contains only the BIOSFILE.EXE.&nbsp;]]>
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   <pubDate>Fri, 04 Mar 2016 05:57:05 +0000</pubDate>
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