<?xml version="1.0" encoding="utf-8" ?>
<?xml-stylesheet type="text/xsl" href="RSS_xslt_style.asp" version="1.0" ?>
<rss version="2.0" xmlns:WebWizForums="https://syndication.webwiz.net/rss_namespace/">
 <channel>
  <title>ASRock Forums : Z690M-ITX/ax +12400f</title>
  <link>https://forum.asrock.com/</link>
  <description><![CDATA[This is an XML content feed of; ASRock Forums : Intel Motherboards : Z690M-ITX/ax +12400f]]></description>
  <copyright>Copyright (c) 2006-2013 Web Wiz Forums - All Rights Reserved.</copyright>
  <pubDate>Thu, 14 May 2026 15:57:57 +0000</pubDate>
  <lastBuildDate>Thu, 14 Dec 2023 01:26:02 +0000</lastBuildDate>
  <docs>http://blogs.law.harvard.edu/tech/rss</docs>
  <generator>Web Wiz Forums 12.04</generator>
  <ttl>360</ttl>
  <WebWizForums:feedURL>https://forum.asrock.com/RSS_post_feed.asp?TID=27078</WebWizForums:feedURL>
  <image>
   <title><![CDATA[ASRock Forums]]></title>
   <url>https://forum.asrock.com/forum_images/web_wiz_forums_black.png</url>
   <link>https://forum.asrock.com/</link>
  </image>
  <item>
   <title><![CDATA[Z690M-ITX/ax +12400f : Hi everybody! I have a problem...]]></title>
   <link>https://forum.asrock.com/forum_posts.asp?TID=27078&amp;PID=108586&amp;title=z690mitx-ax-12400f#108586</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://forum.asrock.com/member_profile.asp?PF=28606">Savaden</a><br /><strong>Subject:</strong> 27078<br /><strong>Posted:</strong> 14 Dec 2023 at 1:26am<br /><br />Hi everybody! I have a problem with the processor 2400F,eventhough the upgrade ti the last Bios was succesful and everything that was to be updated in the motherboard was updated,the CPU is not able to reach 4400 megahertz in benchmark or in gaming. Instead it remains in 2,2 GHz.<br />Does any of you have any suggestions to solve it?<br /><br />For example with Cinebench 23 it gets only scarsely to 4000 points.<br /><br />My configuration is set at:<br /><br />Asrock z690M-ITX/ax<br />12400f<br />Corsair VENGEANCE® RGB PRO 32 GB (2 x 16) ddr4 3600  xmp activated<br />Asus mini dual Nvidia 3060ti <br />PSU Cooler Master g700 700w<br /><br />Thanks a lot.]]>
   </description>
   <pubDate>Thu, 14 Dec 2023 01:26:02 +0000</pubDate>
   <guid isPermaLink="true">https://forum.asrock.com/forum_posts.asp?TID=27078&amp;PID=108586&amp;title=z690mitx-ax-12400f#108586</guid>
  </item> 
 </channel>
</rss>