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  <title>ASRock Forums : Z790 Lightning-very slow after BIOS updated</title>
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   <title><![CDATA[Z790 Lightning-very slow after BIOS updated : LOLI just tried:Standard mode:...]]></title>
   <link>https://forum.asrock.com/forum_posts.asp?TID=92231&amp;PID=176418&amp;title=z790-lightningvery-slow-after-bios-updated#176418</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://forum.asrock.com/member_profile.asp?PF=26780">Yodaminium</a><br /><strong>Subject:</strong> 92231<br /><strong>Posted:</strong> 26 Jan 2025 at 1:27am<br /><br /><br />LOL<br /><br />I just tried:<br />Standard mode: I get 1.2-2.5Ghz<br />Power Savings: I get 0.97Ghz -1.30 Ghz<br /><br />OMG I am seriously annoyed right now.<br />This is going over to support.<br />This is pathetic.<br /><br />Anyone who does reply with any suggestions know that I DO thank you very,very much.]]>
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   <pubDate>Sun, 26 Jan 2025 01:27:27 +0000</pubDate>
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   <title><![CDATA[Z790 Lightning-very slow after BIOS updated : I cannot even get 5.0Ghz oput...]]></title>
   <link>https://forum.asrock.com/forum_posts.asp?TID=92231&amp;PID=176416&amp;title=z790-lightningvery-slow-after-bios-updated#176416</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://forum.asrock.com/member_profile.asp?PF=26780">Yodaminium</a><br /><strong>Subject:</strong> 92231<br /><strong>Posted:</strong> 26 Jan 2025 at 1:23am<br /><br /><br />I cannot even get 5.0Ghz oput of this 5.8Ghz CPU<br />BEFORE the BIOS update I would see regular 5.6-5.7Ghz<br />and while gaming a rock steady 5.3-5.4 Ghz...<br /><br />I have the current BIOS set to defaults except for XMP profile with performance mode selected.<br /><br />My other choices it seems are standard mode and power saver-both of which I assume, based on their names, will slow my PC down further.<br /><br />Should I contact support maybe?<br /><br />I see people looking at my thread but no one is posting any ideas, answers, thoughts, so I am assuming no one knows how to fix this?]]>
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   <pubDate>Sun, 26 Jan 2025 01:23:01 +0000</pubDate>
   <guid isPermaLink="true">https://forum.asrock.com/forum_posts.asp?TID=92231&amp;PID=176416&amp;title=z790-lightningvery-slow-after-bios-updated#176416</guid>
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   <title><![CDATA[Z790 Lightning-very slow after BIOS updated : HI.I have a MUCH slower PC after...]]></title>
   <link>https://forum.asrock.com/forum_posts.asp?TID=92231&amp;PID=176414&amp;title=z790-lightningvery-slow-after-bios-updated#176414</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://forum.asrock.com/member_profile.asp?PF=26780">Yodaminium</a><br /><strong>Subject:</strong> 92231<br /><strong>Posted:</strong> 26 Jan 2025 at 1:00am<br /><br />HI.<br /><br />I have a MUCH slower PC after the latest BIOS upgrade.<br /><br />PC details below:<br /><br />Z790 PG Lightning DDR5<br />Corsair 5200 32GB<br />Intel 13900K<br />280mm AIO<br />lots of fans in push/pull config.<br />I went from CPU speed 4.9-5.7Ghz down to 3.5-4.6 Ghz<br />======================================<br /><br />I was running an older BIOS (10.xx I believe it was) and things were fine as far as speed, but I was having video card driver crashes randomly and frequently (like every hour or so).<br />I tested my video card in a known stable PC (my sons) and this did not happen so the video card is fine.<br /><br />I then though, OK-Old BIOS (at work we update BIOS regular to avoid these types of issues), so must be time to update.<br /><br />I had implemented the XMP profile and set the intel defaults so I disabled XMP reset BIOS to defaults.<br /><br />The I flashed the latest BIOS Z790-PG-Lightning_16.02.ROM<br /><br />after reboot, I leave it on performance setting (the two modes have changed names since BIOS 10.xxx - it used to be load BIOS defaults or Load Intel limits).<br /><br />I reboot to Windows and check task manager without doing anything else.<br /><br /><br />My CPU speed has dropped by a LOT.<br /><br />BEFORE BIOS update at idle 5-5.4 Ghz <br />Before in use in gaming and/or media manipulation the CU ran between 5-5.7<br /><br />As to the above numbers I DID get drops to 4.6 - 4.9 when the intel algorithm decide that advantageous boost to performance was costing to much heat but,the CPU speed would drop for a second, maybe two then right back up to 5.4-5.7Ghz<br /><br />After the BIOS update<br /><br />I have not yet tested speed in games or media manipulation however, my CPU is now running between 3.5-7 and 4.6-7 Ghz.<br />This is a drastic loss of speed with a BIOS update.<br />I DID re-implement the XMP profile<br />I DID set the BIOS to performance mode.<br /><br />I am going to try then other mode for the BIOS but if performance mode is such a drastic loss of speed I don't hold much hope for the other mode to be faster-I believe it will be slower. I will try after I post this.<br /><br />I am benching the CPU right now as I type this and it is getting 4.4Ghz--I mean thats just way to slow for this CPU/Motherboard/AIO combination.<br /><br /><br />Intel advertised this CPU as being capable of 5.8Ghz with the proper cooling (360mm AIO)<br /><br />AsRock also promised these speeds with the proper cooling and motherboard settings.<br />Otherwise I'd have purchased a EVGA Z790.<br /><br />ANY help in getting my speed back would be greatly appreciated.<br /><br />]]>
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   <pubDate>Sun, 26 Jan 2025 01:00:00 +0000</pubDate>
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