BIOS Instant Flash not working

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   I?�m trying to update my BIOS , but for some reason the Instant Flash won?�t detect its own file. I instant Flash, It scans and shows the file, but doesn?�t seem to know that?�s the instant flash file, (970EX2.80) and it sits there, as it just does the same thing to other non instant flash files , which I know because this USB wasn?�t empty the first time I tried it. I have an Asrock Extreme4 970 . I bought it used and I?�ve only had it for a few months (I understand I shouldn?�t touch the BIOS if everything is working correctly , but the problem I have is the USBs disconnecting when there is a heavy load, specifically when using Adobe Premiere. They disconnect randomly, and there?�s no way to get them back working so I?�m forced to restart each time. So from my research I found updating the BIOS has fixed this for many people.) I?�ve tried 2 different USB sticks and an external hardrive , and formatted both USBs over multiple times. Any help would be greatly appreciated!

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John Ivory Members Profile Send Private Message Find Members Posts Add to Buddy List Newbie Joined: 24 Jul 2019 Status: Offline Points: 3	Post Options Post Reply Quote John Ivory Report Post Thanks(0) Quote Reply Topic: BIOS Instant Flash not working Posted: 24 Jul 2019 at 11:12am
	I?�m trying to update my BIOS , but for some reason the Instant Flash won?�t detect its own file. I instant Flash, It scans and shows the file, but doesn?�t seem to know that?�s the instant flash file, (970EX2.80) and it sits there, as it just does the same thing to other non instant flash files , which I know because this USB wasn?�t empty the first time I tried it. I have an Asrock Extreme4 970 . I bought it used and I?�ve only had it for a few months (I understand I shouldn?�t touch the BIOS if everything is working correctly , but the problem I have is the USBs disconnecting when there is a heavy load, specifically when using Adobe Premiere. They disconnect randomly, and there?�s no way to get them back working so I?�m forced to restart each time. So from my research I found updating the BIOS has fixed this for many people.) I?�ve tried 2 different USB sticks and an external hardrive , and formatted both USBs over multiple times. Any help would be greatly appreciated!